24th April 2019

The Mardyke Arena UCC will run four Teen Fitness Summer Courses in June, July & August 2019.

Courses will run Monday, Wednesday & Thursday for three consecutive weeks from 09:30am – 11:00am.

The programme is aimed at Teenagers aged 12-16 years.

Please see below for course dates:

Course 1 – June

•  Week 1: 10th/12th/13th
• Week 2: 17th/19th/20th
• Week 3: 24th/26th/27th

Course 2 – July

•  Week 1: 1st/3rd/4th
• Week 2: 8th/10th/11th
• Week 3: 15th/17th/18th

Course 3 – July/ August

• Week 1: 22nd/24th/25th
• Week 2: 29th/31st/1st
• Week 3: 6th*/7th/8th (*Bank Holiday)

Course 4 – August ( 2 weeks only €35 mem/€40 non)

• Week 1 : 12th/14th/15th
• Week 2: 19th/21st/22nd

Please note classes will not run Monday 5th of August due to the Bank Holiday.

* Bank holiday week will run Tuesday/Wednesday/Thursday

About the programme:

• Warm up each morning with some light shuttle runs/relays and stretching.
• Demonstrations of each machine and how to work out safely in the Gym.
• Experience our virtual indoor cycling class in our designated Indoor Spinning Studio.
• Develop both strength & flexibility in our Yoga Classes.
• Recovery sessions in our Hydrotherapy Pool.
• Other activities will include; Swimming, Circuit Gym, Climbing, Pilates, Swiss ball, and many more.
• All classes are supervised by qualified and professional staff.

Course Cost:

Members / UCC Staff €50 | Non Member €60

Click here for brochure

For more information or to book, please contact Claire Murphy on 021 490 4751 or by email claire.murphy@ucc.ie

Return to the News section